Breakfast · Gluten Free · Vegetarian

Healthy Egg and Garlic Veggie Scramble

If your New Year’s Resolution is to eat more vegetables you have come to the right place my friend!

This is a simple, healthy and yummy scramble to kick your day off right and keep you full til lunch.

Healthy Egg and Garlic Veggie Scramble

  • Servings: 1
  • Difficulty: easy
  • Print

oil spray

2 cups chopped white mushrooms

1 cup broccoli

1 cup cherry or grape tomatoes

2 cups kale

1 tbsp minced garlic

2 eggs

2 tbsp milk or unsweetened almond milk

salt and pepper


  1. Oil spray a saute pan and add the mushrooms. Wait til they’re browning before adding the broccoli, tomatoes and kale. After a couple of minutes add the garlic.
  2. While the veggies are cooking, we’re going to make the eggs. Crack the eggs in a bowl, add the milk and season with salt and pepper. Whisk up all that loveliness, heat up a small oil spray coated pan and add the egg mix. Try to limit how much you move the eggs – this will keep them fluffy and soft.

Ta Dah!




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