Gluten Free · Snacks · Vegetarian

Easy Peasy Hummus

Ladies and Gents!Β Welcome to All The Vegetables!

I thought I’d keep it nice and simple for my first post so I am sharing with you my tried and tested healthy hummus recipe.

I hope you enjoy and look forward to hearing how you liked it πŸ™‚

Easy Peasy Hummus

  • Servings: 2-3
  • Time: 10 mins
  • Difficulty: easy
  • Print

1 16oz can of chickpeas

1 tbsp of minced garlic (add a second tbsp if you are a garlic fan!)

1 tbsp of tahini

3 tbsp of low fat greek yoghurt

juice from half a lemon

salt and pepper

smoked paprika (optional)

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  1. Drain the chickpeas over a bowl to collect the juice (don’t throw this away!)
  2. Add the drained chickpeas, garlic, tahini and yoghurt to the food processor and whizz it up til it’s smooth!
  3. Add a tablespoonΒ of the chickpea juice at a time until the hummus is the perfect consistency.
  4. Add the lemon juice, salt and pepper to taste and you’re golden!
  5. Sprinkle smoked paprika on the hummus to look extra fancy.
  6. Serve with celery, carrots or toasted pitta.

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